Helen Massy

Helen is a freelance writer at ZOE. She has an extensive background as a health care professional and senior leader in the U.K. National Health Service, along with being a mother to three young children and a well-traveled military spouse. Over a decade of clinical experience as a respiratory specialist underpins her passion for health journalism and decoding complex medical information. This eclectic mix of attributes brings a unique blend of clinical insight and life experience to her health writing. Her favorite plants to eat are mushrooms and avocados.