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Nutrition made clear.

Reduce inflammation and hit your healthiest weight by understanding the best and worst foods for your gut.

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Should I go low-carb?

We’re all unique

Hugo & Ross are identical twins but they have very different responses to food.

Hugo & Ross participated in our PREDICT study and were happy to share their results

Fueled by Science

We’re leading the world’s largest ongoing nutritional research project in collaboration with scientists from universities including Harvard, King's College London, Massachusetts General Hospital, Oxford and Stanford.

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