Olivia is a freelance writer at ZOE. She is a journalist and content editor with over 6 years of experience writing about wellness, reproductive health, and femtech. Olivia is passionate about fighting health misinformation and democratizing access to health content that is free from stigma or biases. Her favorite plants to eat are asparagus and Brussels sprouts.
February 07, 2022
How is eczema linked to gut health?
Research suggests there are links between eczema and gut health. Probiotic supplements and foods may help prev...
February 01, 2022
What are the benefits and potential risks of intermittent fasting?
There’s evidence that intermittent fasting may help with weight loss, heart disease, and type 2 diabetes, but ...
January 19, 2022
How to feel less tired during the day
Lifestyle changes like focusing on your gut health, nutrition, exercise, and stress levels can help you feel l...