You can become your healthy weight

Understand your biology. Not calorie counting. Welcome to ZOE, backed by science.

ZOE is built on the PREDICT studies with scientists from Harvard University, Mass General Hospital, Stanford University and King's College London.

Proven results from a clinical trial show:

After 4 weeks those who followed the program:

6 lbs
Weight loss
97%
Did not get hungry
50%
Had more energy

Forget calorie counting & find the best 
food for your biology.

Order your test kit today and take the first step towards a new you.

1 Subject to eligible participation in our research study.

2 Available in continental United States excluding NY, NJ & RI.

What’s included?

Our unique tests

After three years of development, we have created a comprehensive at home test with research laboratory quality. Easy to do yourself and only available from ZOE.

What do we test for?

These tests include:

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Most advanced gut microbiome test in the world, using deep shotgun sequencing and our discoveries of specific microbes linked to good and bad metabolisms.

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Unique, patent-pending dietary inflammation tests using a specially formulated test meal and blood tests to discover your blood fats (lipids) and blood sugars responses after eating.

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Continuous blood sugar monitor1 (if eligible) to understand your responses to individual foods.

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Artificial intelligence to calculate your unique responses to food.

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Free shipping2

Unique tests

Personalized 
insights report

We use artificial intelligence to compare your test results to thousands of other people. We’ll then reveal how your unique body responds to foods including your dietary inflammation triggers and scores for meals you eat.

What’s included in the report?

Your report includes:

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A score for your microbiome health. Rating the prevalence of 30 specific bacteria our research links to metabolic health (15 good and 15 bad).

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Specific foods to eat or avoid which are linked to the good and bad bacteria you have in your gut.

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A full list of bacteria found in your gut.

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A score for your blood sugar control. Telling you how well your body handles carb-rich foods.

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A score for your blood fat control. Telling you how well your body handles fat-rich foods.

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Scores for meals you ate during your test week including ratings for individual ingredients.

Personalized 
insights report

Companion app

Our companion app is designed to support you throughout your program and beyond. You’ll find 1000s of foods and recipes you can enjoy freely, and stay on track with motivating day scores.

What does the app offer?

Companion app features:

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Stay motivated with day scores.

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Get insights on what you eat to minimize dietary inflammation and control hunger.

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Search or barcode scan specific foods.

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Get inspired by browsing thousands of foods and hundreds of delicious recipes.

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Track your daily macros.

Companion app

Personalized program

Your personalized program will help you to improve your diet week by week. Built around your personalized food scores, you’ll learn how eat for real life not calorie targets.

How does the program work?

Your personalized program includes:

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Advice to improve your diet week by week using your personalized food scores.

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You’ll start by focusing on the best foods for your body before learning how to include more foods and find the right balance for real life.

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Guided daily reflections to help you tune into your own biology and hone your intuitive eating skills.

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Helpful articles each week from our nutrition coaches to help you overcome common hurdles.

Personalized 
4 week program

Coaching

For our premium plan members we also pair you with your personal ZOE coach for 1-2-1 support. You can use the in app chat to get their expert support and have video coaching sessions to help you reach your goal.

How does coaching work?

Nutrition coaching includes

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We’ll pair you with a trained nutrition coach to provide support and answer questions as you work towards your goal.

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Get 8 hours of video coaching over your 6 month program.

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Use the in-app chat to talk between sessions.

Coaching
Choose your plan