Your ZOE trial combines an insights report and a week-by-week program supported by coaches. You can upgrade to add an at-home test at any time.
Get an in-depth understanding of your biology
Get detailed predictions on how your body responds to food based on your health profiling survey.
You’ll get a detailed metabolic insights report. It will reveal how your body responds to foods including your sensitivity to dietary inflammation.
Get personalized insights into which “good” and “bad” microbes your likely to have, and how to help the good ones thrive.
ZOE's gut health report will give you an in-depth understanding of the microbes that live inside the gut, including specific 'good' and 'bad' microbes our research has linked to better or worse health.
Retrain your body by eating according to your unique biology
Improve gut health and reduce your dietary inflammation with a step-by-step app-guided program.
Ditch calorie counting for good with a personalized program based on your unique biology. Built around your personalized food scores, you’ll improve your diet week by week and learn how to eat for real life, without restriction.
Get real-time feedback on thousands of foods, based on your specific biology.
Get access to our companion app for 3 months. You'll receive personalized ZOE scores for thousands of foods and meal suggestions to improve your gut health and reduce dietary inflammation.
Coaching and support proven to help you achieve your goals
Access ZOE coaches via in-app messaging from the first day of your ZOE experience.
Our team of nutrition coaches are here to support you throughout your ZOE experience. You'll have access to their expertise and guidance directly through our in-app chat.
Our latest clinical study shows that of those who followed the plan for three months:
82% of participants felt more energetic
66% of participants felt less hungry
9 pounds of weight was lost on average
If you are purchasing our product, the test will be 5 days in total.
You will have 1 day of eating breakfast and lunch muffin meals and you will complete 1 finger prick blood test. You will also be completing a gut health test (poop test) on one day and optional food logging for 3 days.
If you would like to take part in our study with the product, the test will be 6 days in total. You will have an additional day of eating a breakfast muffin meal and will complete 1 finger prick blood test. You will have optional food logging for 3 days with the choice to continue for longer if you choose. You will also be required to wear a blood sugar sensor and complete a gut health test (poop test) for this study