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Biological test kit, report & program
$349.00
Based on science from the world’s
largest in-depth nutritional study
Microbiome poop test
Simple finger-prick blood tests
Blood sugar sensor (if applicable*)
Personalized, biological insights report
Personalized 4 week change program
6 months app membership
$59.94 $0.00
Shipping
Free
* Subject to eligible participation in our research study.
† Available in continental United States excluding NY, NJ & RI.
Our scientists lead the world’s largest in-depth nutritional research program in collaboration with scientists from Massachusetts General Hospital, King’s College London, Stanford Medicine, & Harvard T.H. Chan School of Public Health.
86% of ZOE pilot users saw results, including increased energy, a reduction in hunger between meals, weight loss and improved bowel movements.
86% of ZOE pilot users saw results, including increased energy, a reduction in hunger between meals, weight loss and improved bowel movements.
Weight gain later in life is influenced by massive shifts in hormones and can change your body's response to food. My team and I lead PREDICT, the world’s largest in-depth nutritional research program in collaboration with scientists from Massachusetts General Hospital, King’s College London, Stanford Medicine, & Harvard T.H. Chan School of Public Health.
We've seen a ten-fold difference in the way people respond to food, demonstrating the need for a personalized approach to achieving your healthiest weight. The ZOE Program will reveal personal biomarker insights to help you get your biology on your side and eat the right foods to help you lose weight naturally and sustainably.
Our test app will walk you through your kit step by step. It includes our famous muffins, simple blood and poop tests, a blood sugar sensor (if applicable) & an app based food diary.
Get a holistic insights report including your blood sugar & fat control, scores for meals you test, analysis of your gut & specific foods to eat
We take your test results and compare you to thousands of other people to generate your scores. The higher the score, the better and the harder that food will work for your health.
Learning anything new takes practice. You’ll get a 4-week program, based on your personalized scores, to reduce dietary inflammation and improve your gut health. Supported by our app.
Our day scores are a great way to stay motivated with a goal of scoring 75+ most days. We also reward any meals you track with feedback on how to improve your scores. These nutritional insights include advice on how to avoid dietary inflammation, nourish your gut, control fat, improve your fiber intake, and better sequence your meals.
Discover your best foods to reduce dietary inflammation and improve gut health
Get personalized scores, insights & recommendations on the food you eat
Stop calorie counting with 1000s of foods and recipes you can enjoy freely
Create the right conditions for your body to manage hunger & adapt weight naturally
Our scientists lead the world’s largest ongoing nutritional science study of its kind in collaboration with scientists from Massachusetts General Hospital, King’s College London, Stanford Medicine, & Harvard T.H. Chan School of Public Health.
Recently published in:
Blood testing and microbiome sequencing are performed using the latest technologies in CLIA certified laboratories. They are then analyzed by our world leading scientists who cover nutrition, microbiology, epidemiology, and data science.
We do not diagnose, prevent, or treat any diseases (including metabolic or inflammatory conditions). If you have any underlying health conditions you should consult your treating physician before joining the program.
We do factor some conditions into our advice including many common medications for diabetes and heart disease (e.g. statins).
Unfortunately, if you have a gut disease (e.g. Crohn’s disease, ulcerative colitis, or celiac disease) then you are not eligible for the program.
If you have a sensitive gut (e.g. irritable bowel syndrome) then you may join the program. However, you should understand that our advice is for general wellness and is not specifically formulated for your condition. Some diet changes we recommend such as increasing fiber and diversifying your plant intake have been shown to trigger adverse responses in some people with a sensitive gut. While we give advice to improve gut health and reduce dietary inflammation which is suitable for most people – following our advice may make your condition worse. We are actively researching how we might be able to adjust our advice specifically for people living with irritable bowel syndrome.
Your test kit will ship in 5-7 days and you can track it online.
To get your results you need to complete your tests at home and return your samples in the package provided. From there it takes about 6-8 weeks for our labs to process your samples. You will then receive an email as soon as your insights reports are ready to view.
To get a free blood sugar sensor with your test kit you must consent to our study. To be eligible for the study you must meet the following criteria:
The ZOE program is only available to people living in the continental United States. However, it is not currently available to people living in New York, New Jersey, or Rhode Island due to regulations in those states.
We hope to expand the program to serve other regions globally as soon as possible.
The ZOE program use the most advanced biological tests you can get which are used in professional science labs. This improves the accuracy and depth of data we can share with you.
The program is also the first of its kind to combine microbiome analysis, blood testing, food logging and continuous blood sugar monitoring.
Not only does it provide this 360° metabolic analysis but we are also able to deliver it to you remotely, within the comfort of your own home.
More questions? Check out the Help center
Science
From our research, we can see that the food you eat influences the bacteria in your microbiome. We also see that certain foods are linked to “good” or “bad” bacteria which can help or hinder your ability to metabolize fats and sugar. Eating the right foods to balance these bacteria may improve your body's response to food – reducing harmful dietary inflammation.
Science
We use the term "dietary inflammation" to capture the unhealthy effects that can be caused by what we eat. Excessive blood sugar and fat spikes can overwhelm your body's normal, healthy responses. This can trigger a variety of harmful responses, from blood sugar crashes and hunger to the immune system triggering inflammation.
Repeated often enough these can lead to weight gain and chronic diseases such as diabetes and heart disease. Our studies suggest "good" gut microbes can provide a protective effect, reducing these negative responses and supporting lower levels of body fat.
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