Tamara is a freelance writer at ZOE. She is an NCTJ-qualified journalist, and she believes that science doesn't have to be complicated. Tamara lives in the U.K. and has a rapidly growing houseplant collection she is very proud of. Her favorite plants to eat are strawberries and avocados.
December 19, 2022
Natural home remedies to relieve constipation and help you poop
Constipation can be uncomfortable, but there are some ways to address it at home. Find out about the best home...
May 11, 2022
What causes bloating and how can you deal with it?
Feeling bloated can be uncomfortable and unpleasant. Here are some things to try if it’s affecting you regular...