Sammie Gill, RD
Sammie is a specialist gastroenterology dietitian with a Ph.D. in nutritional immunology. She has previously worked for the British Dietetic Association (BDA), King’s College London, in the NHS, and is currently working as a research and development manager in the food industry. Her favorite plants to eat are olives, gherkins, and passion fruit.
November 23, 2022
What foods are good for digestive health?
Having occasional digestive issues is normal, but they can be disruptive when they happen often. So, which foo...
November 21, 2022
Can a gut cleanse help my digestion?
Gut cleanses involve flushing out the large intestine. They’re popular, but in most cases, there’s no evidence...
October 13, 2022
Reducing inflammation with your diet
Preventing long-term inflammation is good for our health and wellbeing. Anti-inflammatory diets focus on plant...