Hannah is a freelance contributor at ZOE. She is a writer and editor with 9 years' experience working on everything from medical journalism to philosophy textbooks. She is passionate about hormonal health and plant-based food. Cold water sea swimming is a regular activity for her on the English coast, where she lives. Her favorite plants to eat are blueberries and artichokes.
January 05, 2022
Can stopping probiotics cause problems?
When you stop taking probiotics, your gut bacteria will likely begin to return to the state they were in befor...
December 15, 2021
COVID: How to get your immune system into fighting shape
A strong immune system will not necessarily prevent you from contracting COVID-19, but it can ensure your body...