This podcast focuses on a mummified man found in the mountains of Italy. Why? It could be the key that unlocks an entirely new understanding of human health.


Our ancestors’ diet: Surprising discoveries from a 5,000-year-old iceman 

A mummy, discovered in an alpine snow drift, gives us a remarkable understanding of how we lived 5,000 years ago.

Alcohol can be delicious, but our relationship with it is often complicated. In this podcast, leading scientists explore whether alcohol can ever be healthy.

Alcohol: Can it ever be healthy?

This ZOE podcast explores whether alcohol can ever be healthy.

Hosted by ZOE CEO Jonathan Wolf, the world's top scientists explain the latest health, nutrition, and gut health research in an accessible way to help you improve your weight and health.

ZOE Podcast: Long Episodes

Our ancestors’ diet: Surprising discoveries from a 5,000-year-old iceman

Alcohol: Can it ever be healthy?

Get the latest nutrition tips from world-leading scientists for free.

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