Although it sounds far-fetched, there is growing evidence that some parasitic worms might help reduce inflammaging. We look at the evidence here.

Inflammaging: Welcome the worms?

Can parasitic worms influence inflammaging?

We’re beginning to understand a lot more about the key components of good mental wellbeing, how our lifestyle and habits influence how we feel, and the close connection between mental and physical health – but there’s a lot more you can help us discover.

Understanding the connections between mental and physical wellbeing

Mental health strand

A strong immune system will not necessarily prevent you from contracting COVID-19, but it can ensure your body is well-equipped to fight the virus.

COVID: How to get your immune system into fighting shape

A strong immune system can ensure your body is well-equipped to fight COVID-19.

Want to support your health? Learn more about the five best ways to support your immune health and well-being, from the scientists behind the largest study of COVID and nutrition.

Five ways to optimize your immune health

We believe there are five interconnected strands that all feed into our overall physical, mental, and immune health.

With age, our immune system changes, and chronic inflammation becomes more likely. But is there any way to slow this so-called inflammaging?

Can you reverse or slow inflammaging?

How can you slow inflammaging?

Food sensitivities, allergies, and intolerances have overlapping symptoms. Learn about the similarities and differences between them.

What’s the difference between food sensitivity, intolerance, and allergy?

Food sensitivities, allergies, and intolerances have overlapping symptoms. Image credit: Jason Briscoe/Unsplash

Discover how different aspects of your lifestyle, metabolic health, and immune system contribute to your overall health.

Immune Health

Inflammaging: Welcome the worms?

Understanding the connections between mental and physical wellbeing

COVID: How to get your immune system into fighting shape

Five ways to optimize your immune health

Can you reverse or slow inflammaging?

What’s the difference between food sensitivity, intolerance, and allergy?

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