Food sensitivities, allergies, and intolerances have overlapping symptoms. Learn about the similarities and differences between them.

What’s the difference between food sensitivity, intolerance, and allergy?

Food sensitivities, allergies, and intolerances have overlapping symptoms. Image credit: Jason Briscoe/Unsplash

There is no cure for food allergies, but you can reduce the risk of developing them. Learn how to avoid allergens and help prevent reactions. 

Can you prevent food allergies in children or adults?

Peanut allergy is common in the United States. Photo by Vladislav Nikonov/Unsplash.

Food allergies happen when the immune system mistakes harmless food as a threat. They can be mild or life-threatening and are different from food intolerances. 

What are food allergies and what should you look out for?

Research shows that a diverse gut microbiome is vital for a healthy immune system. And what you eat can play an important part.

Improve your gut health for a better immune system

A diverse gut microbiome is vital for a healthy immune system, and what you eat matters.

A strong immune system will not necessarily prevent you from contracting COVID-19, but it can ensure your body is well-equipped to fight the virus.

COVID: How to get your immune system into fighting shape

A strong immune system can ensure your body is well-equipped to fight COVID-19.

Discover how different aspects of your lifestyle, metabolic health, and immune system contribute to your overall health.

Immune Health

What’s the difference between food sensitivity, intolerance, and allergy?

Can you prevent food allergies in children or adults?

What are food allergies and what should you look out for?

Improve your gut health for a better immune system

COVID: How to get your immune system into fighting shape

Join our mailing list