Saliva doesn’t get the attention it deserves. So, in this feature, we’ll explain what it is, what it does, and why you should appreciate it.

9+ fascinating facts about saliva

Which flavor triggers the greatest release of saliva?

It’s becoming clearer that ultra-processed foods can impact your overall health. But are they linked to cognitive decline and dementia?

Are ultra-processed foods linked to cognitive decline and dementia?

Does your diet influence your brain health as you age?

Headaches that won’t go away can be concerning. Here, we describe the causes of long-lasting headaches, including COVID, and discuss treatment options.

What to do about a persistent headache

Persistent headaches can impact your work, social life, and day-to-day activities.

Probiotics have gained a lot of attention, but are they safe? We dive into some possible side effects of adding probiotics to your diet.

Probiotics: What side effects might I have?

It’s a good idea to add probiotics to your diet gradually.

A new study concludes that people with advanced skin cancer who follow the Mediterranean diet may respond better to treatment.

Can the Mediterranean diet boost cancer treatment?

How does diet influence cancer treatment?

From aches and pains to anxiety and depression, every PMS experience is unique. Adjusting diet, exercise, stress levels, and sleep habits may help manage symptoms.

PMS: All you need to know

Lifestyle changes can help manage PMS symptoms.

Learn more about nutrition and the mechanisms behind different health conditions, ranging from heart health and blood pressure to diabetes and mental health.

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9+ fascinating facts about saliva

Are ultra-processed foods linked to cognitive decline and dementia?

What to do about a persistent headache

Probiotics: What side effects might I have?

Can the Mediterranean diet boost cancer treatment?

PMS: All you need to know

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