Discover how your mental health is linked to your gut health and how to improve mood.
Cortisol, also known as the stress hormone, plays an important role in...
We’re beginning to understand a lot more about the key components of...
Your body releases “feel-good” chemicals called endorphins to help with pain and...
Your gut and brain communicate via physical and chemical connections, linking gut...
Your gut and brain are directly linked. Changing your gut microbes can...
Your gut health and microbiome can influence your mental health, even affecting...
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