Diabetes

Learn more about the relationship between blood sugar responses to food and diabetes.

Does eating too much sugar really cause diabetes?

Eating sugar doesn’t directly cause diabetes, but it can contribute to risk...

What are the differences between type 1 and type 2 diabetes?

Type 1 and 2 diabetes both lead to high blood sugar but...

What is a continuous glucose monitor and how can it help you?

Continuous glucose monitors measure your blood sugar in real time, day or...

How do you know if you have insulin resistance, and what you can do?

Insulin resistance can increase your risk of developing prediabetes and type 2...

Foods to eat and limit if you have diabetes, and why personalization is key

Find out which foods are good if you have diabetes and which...

Insulin resistance and how to eat the right foods for you

Poor insulin control is a risk factor for diabetes. We look at...