Probiotics may help with certain men’s health issues. In this article, we’ll explain what the research says.

What probiotics are best for men’s health?

You can find probiotics in some unpasteurized, live fermented drinks, like kombucha.

Probiotics may benefit women’s health, but supplements may not be the best option. Learn which types are best, from the team behind the largest nutrition study.

What are the best probiotics for women?

Foods like yogurt and fermented vegetables can contain probiotics.

Sauerkraut is a nutritious probiotic food, but can it really help with heart health, anxiety, cancer, and the immune system — and who should avoid it?

7 potential benefits of sauerkraut

Can sauerkraut affect the immune system?

How, when, and if probiotics benefit your health depends on many factors. This article covers what effects they may have, how long they take, and why.

How to tell if your probiotics are working

If a probiotic helps with your symptoms, it's a sign it may be working for you.

Probiotic foods have many potential health benefits. Find out which are the best for a happy gut and healthy body. 

The best probiotic foods to include in your diet

Probiotic foods may be beneficial for your health.

As scientists search for better ways to treat depression, some are investigating probiotics. In this article, we look at the evidence to date.  

Can probiotics treat depression?

Evidence is mounting that probiotics could help with symptoms of depression.

Explore how having a diverse range of beneficial bacteria in the gut supports your immune system and shapes your physical and mental health.

Probiotics

What probiotics are best for men’s health?

What are the best probiotics for women?

7 potential benefits of sauerkraut

How to tell if your probiotics are working

The best probiotic foods to include in your diet

Can probiotics treat depression?

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