In this feature, we’ll ask whether the keto diet might change your gut bacteria and what this could mean for your health.

Does the keto diet impact your gut bacteria?

Does the keto diet influence your gut bacteria?

Your gut microbiome is vital for good health, but how did our intimate relationship with bacteria begin? Here, we look at the deep history of gut bugs.

Gut microbiome: Ancient origins and recent extinctions

How did our intimate relationship with bacteria begin?

ZOE’s groundbreaking research has found links between ‘good gut bug’ Prevotella copri and markers of better health.

What is Prevotella copri and why is he a ‘good’ bug?

Prevotella copri is a 'good' gut bug.

A diet rich in fiber is great for your overall health. Learn what fiber is, how it can help your health, and how to include more in your diet. 

Fiber: All you need to know

High-fiber foods are good for your health.

As we age, our immune system changes. This can lead to chronic low-level inflammation, or inflammaging. Here, we’ll explain gut bacteria’s role in inflammaging.

Inflammaging and the role of gut bacteria

What is inflammaging?

Research shows that a diverse gut microbiome is vital for a healthy immune system. And what you eat can play an important part.

Improve your gut health for a better immune system

A diverse gut microbiome is vital for a healthy immune system, and what you eat matters.

Explore how having a diverse range of beneficial bacteria in the gut supports your immune system and shapes your physical and mental health.

Gut Microbiome