Adam is a freelance writer and editor based in South East England. He’s written about health, wellness, and nutrition for many years on leading health websites. Adam's favorite plants to eat are apples, and he can eat a medium-sized apple in under 20 seconds.
May 31, 2023
Are there ‘healthiest’ types and ways to drink coffee?
Your cup of morning joe might ready you for a day of work, but what’s the healthiest coffee for you? Learn whi...
May 17, 2023
How to manage your weight after 40
Weight management can be tougher as you move past your 40s. Why? We explore the research and look at ways to m...