Get to grips 
with your gut

Meet the millions of microbes that call you home with our patent-pending discoveries.

ZOE is built on the PREDICT studies with scientists from Harvard University, Mass General Hospital, Stanford University and King's College London.

Proven results from a clinical trial show:

After 4 weeks those who followed insights from their test:

6 lbs
Weight loss
97%
Did not get hungry
50%
Had more energy

Find the best food for your biology & gut.

Order your test kit today and take the first step towards a new you.

1 Subject to eligible participation in our research study.

2 Available in continental United States excluding NY, NJ & RI.

What’s included?

Our unique tests

After three years of development, we have created a comprehensive at home test with research laboratory quality. Easy to do yourself and only available from ZOE.

What do we test for?

These tests include:

Tick

Most advanced gut microbiome test in the world, using deep shotgun sequencing and our discoveries of specific microbes linked to good and bad metabolisms.

Tick

Unique, patent-pending dietary inflammation tests using a specially formulated test meal and blood tests to discover your blood fats (lipids) and blood sugars responses after eating.

Tick

Continuous blood sugar monitor1 (if eligible) to understand your responses to individual foods.

Tick

Artificial intelligence to calculate your unique responses to food.

Tick

Free shipping2

Patent-pending dietary inflammation tests

Patent-pending dietary inflammation tests

Discrete and hygienic at-home microbiome test

Discrete and hygienic at-home microbiome test

Scientifically-developed, metabolic challenge muffin meals

Scientifically-developed, metabolic challenge muffin meals

Real-time blood sugar analysis (if eligibile)

Real-time blood sugar analysis (if eligible)

Personalized insights

We use artificial intelligence to compare your test results to thousands of other people. A few weeks after testing* you’ll recieve a report revealing how your gut health impacts your responses to food including your dietary inflammation triggers, specific foods to boost your beneficial gut microbes, and scores for meals you currently eat.

* Current estimates: 5-6 weeks

What’s included in the report?

Your report includes:

Tick

A score for your microbiome health. Rating the prevalence of 30 specific bacteria our research links to metabolic health (15 good and 15 bad).

Tick

Specific foods to eat or avoid which are linked to the good and bad bacteria you have in your gut.

Tick

A full list of bacteria found in your gut.

Tick

A score for your blood sugar control. Telling you how well your body handles carb-rich foods.

Tick

A score for your blood fat control. Telling you how well your body handles fat-rich foods.

Tick

Scores for meals you ate during your test week including ratings for individual ingredients.

Patent-pending gut microbiome insights

Patent-pending gut microbiome insights

Real-time blood sugar insights as you eat

Real-time blood sugar insights as you eat

Two personalized insights reports

Two personalized insights reports

Companion app

Our companion app is designed to support you throughout your program and beyond. You’ll find 1000s of foods and recipes you can enjoy freely, and stay on track with motivating day scores.

What does the app offer?

Companion app features:

Tick

Stay motivated with day scores.

Tick

Get insights on what you eat to minimize dietary inflammation and control hunger.

Tick

Search or barcode scan specific foods.

Tick

Get inspired by browsing thousands of foods and hundreds of delicious recipes.

Tick

Track your daily macros.

Companion app
Companion app with day scores and barcode scanner

Personalized program

Your personalized program will help you to improve your diet week by week. Built around your personalized food scores, you’ll learn how eat for real life not calorie targets.

How does the program work?

Your personalized program includes:

Tick

Advice to improve your diet week by week using your personalized food scores.

Tick

You’ll start by focusing on the best foods for your body before learning how to include more foods and find the right balance for real life.

Tick

Guided daily reflections to help you tune into your own biology and hone your intuitive eating skills.

Tick

Helpful articles each week from our nutrition coaches to help you overcome common hurdles.

Personalized 
4 week program
App guided personalized program

Coaching

For our premium plan members we also pair you with your personal ZOE coach for 1-2-1 support. You can use the in app chat to get their expert support and have video coaching sessions to help you reach your goal.

How does coaching work?

Nutrition coaching includes

Tick

We’ll pair you with a trained nutrition coach to provide support and answer questions as you work towards your goal.

Tick

Get 8 hours of video coaching over your 6 month program.

Tick

Use the in-app chat to talk between sessions.

Coaching
1-2-1 video coaching for premium members
Choose your plan