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Patent-pending discoveries

Understand your gut & unique responses to food. Take back control of your health & weight.

Our industry-leading microbiome test is built on the worlds most in-depth nutrition study. Which reveals amazing connections between your gut health and your susceptibility to dietary inflammation from specific foods.

Patent-pending discoveries
Unique biology
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Discover the best foods
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Recommendation
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Weight

Test your unique gut and responses to food.

Discover which of the 30 key bugs linked to metabolism you have in your gut.

Learn the best foods for your body including your specific Gut Boosters™

Reduce dietary inflammation and unlock energy.

Unique biology

Test your unique gut and responses to food.

Arrow
Discover the best foods

Discover which of the 30 key bugs linked to metabolism you have in your gut.

Arrow
Recommendation

Learn the best foods for your body including your specific Gut Boosters™

Arrow
Weight

Reduce dietary inflammation and unlock energy.

Most Advanced Testing

The only test looking at the whole picture: gut health, blood sugar & fat.

Our science shows incredible connections between your gut microbes and how your body handles blood fats and sugars. That’s why ZOE’s nutrition program combines the most advanced microbiome analysis (shotgun metagenomics) with continuous blood sugar monitoring and blood tests to understand your biology from all angles.

UnmuteUnmute

Real people. Real results.

Results from our clinical studies:

Take our test to discover if your are the 1 in 4 people who have a beneficial parasite associated with 20% less internal body fat.

Insights Report

Join the dots with the help of our world leading scientists

Your ZOE insights report is built on the largest in-depth nutrition study in the world run with scientists from Massachusetts General Hospital, Stanford Medicine, Harvard T.H. Chan School of Public Health, & King’s College London.

We'll score your microbiome health using our unique analysis of specific microbes which our science has associated with dietary inflammation. You'll even discover if you have a beneficial "parasite" which aids weight loss.

Discover our science

Companion App

Get personalized scores for any food or meal

We use your test results to score 1000s of foods and recipes specifically for your unique biology. With our companion app, you can make informed choices to improve your gut health and reduce your dietary inflammation.

You'll find specific foods associated with 'good' bugs you lack. As well as foods associated with 'bad' bugs you should avoid.

Personalized Program

Make smart swaps. Week by week. At your own pace.

Our app will walk you through a personalized program and give you the skills to improve any meal yourself. Motivating personal day scores will also keep you on track to improve your gut and overall health.

Before
I felt hopeless.
Weight
190 lbs
Start weight
Read Susan's story
After
Now, I’m finally 
in control.
Weight
164 lbs
After 12 weeks
Before
I was fatigued.
Energy
2/10
Self reported energy
Tammy's story
Read Tammy's story
After
Now, I’m full of energy.
Energy
9/10
After 4 weeks
Before
I felt puffy and inflamed.
BMI
46 ½”
Waist circumference
Whit's story
Read Whit's story
After
Now, I feel refreshed.
BMI
43”
After 12 weeks
Previous

Rated 4.5 out of 5 stars

Darla

55

Supportive and informative

Supportive and informative. Much of what I learned reaffirmed things related to his diet affects me but added more research and incites.

Trina

44

The ZOE program has helped me to feel…

The ZOE program has helped me to feel confident about my food choices. I'm able to select foods that suit my body (based on Zoe's feedback), so I'm more relaxed when it comes to shopping, cooking and eating. Taking the stress out of eating is a relief. I haven't been able to lose the weight I was hoping to, but I'm in this for the long haul. As I adjust to selecting more foods that are right for me, I have more energy and think about food less often. I anticipate, with more adjustments, I will lose more weight. The ZOE program is a game changer for me.

Catherine from Washington DC

44

Easy to use app that helps you tweak your diet based on personalized food scores

I find the Zoe Insights app easy and fun to use. It really helps me track my fiber and fat intakes, which weren't as optimal as I originally thought. I appreciate the fact that various food ratings are user-specific and based on my blood and urine samples and on a multitude of scientific data. My goal is to improve my long-term health and the app has made me realize where I need to tweak certain habits and create new ones. As a result, I have lost weight. Not a perfect five, because some improvements are still needed. I have already recommended the Zoe app to friends.

Lindsay

44

Interesting, personalized information

Super useful, personalized information about individual metabolic responses to health. The gut biome information was interesting, but less useful. The four week plan was easy to follow and helped create new habits.

Kathy

55

Professional and thorough analysis!

Professional and thorough analysis! ZOE did an outstanding job of covering every single aspect of my experience participating in the study. Providing immediate responses through their app and really not leaving much room for questions, their professionalism was great! I would gladly participate in other studies with this group to improve solutions for understanding individual health and supporting optimal health.

Whit

55

The ZOE program had a huge impact…

The ZOE program had a huge impact positively on my health and energy for physical activities. The test period took work and planning but the level of personalization it achieved during feedback was more than worth it. During the 4-week plan the ZOE Insights app helped immensely to follow the dietary guidelines. In my plan things began with two weeks of more restrictive foods I could consume but rapidly widened to very sustainable food choices in the second 2 weeks. Guidance throughout was thorough and I felt well supported by the ZOE team.

Satisfied customer

55

Quick

Quick, seamless and exceedingly helpful app that has quite possibly added more years to my life. I love pausing over items in grocery score and finding out their scores. Thank you ZOE!

W Landry

55

True insight

The information we have received from our experience with Zoe has been amazing. We are so impressed with the wealth of knowledge from the personal nutritionists we were assigned. The testing was thorough and the results were very detailed. I continue to log foods in the app and take weight measurements as well as BMI measurements to see how I am doing with the knowledge I now have about how my body processes various nutritional elements. The app developers are also very responsive. When we have made suggestions or reported errors, they have been very quick to implement fixes or new features.

Fran

44

ZOE really encouraged me to eat more...

ZOE really encouraged me to eat more fruits and vegetables by providing scoring of a very wide range of both that was specific to my body’s metabolism. I enjoyed trying to get a higher score for each food choice, in building meals and celebrating high scores at the end of the day.

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